Once I get going I try to fit in things easily forgotten in the small gaps of waiting while making breakfast. Waiting for tea water to boil and tea to steep, I do my lymphatic massage. Waiting for the toast, I put out my supplements and feed the dogs.
When I make dinner I noticed that it’s better to keep going. Forget what I’m doing next I just do something else while I wait for it to come back to me, I just keep moving. It’s also nice to know that there won’t be a big mess when I’m done because any gaps I just fill them with washing up. Trying to get family to start doing the same but not much luck so far 🙄😅
My version of the pool, is the pool! Thanks for this article, it confirmed something I have believed for a long time: maybe my ADHD was not diagnosed because of how much being a swimmer helped me. Now I just need to find a new pool.
Once I get going I try to fit in things easily forgotten in the small gaps of waiting while making breakfast. Waiting for tea water to boil and tea to steep, I do my lymphatic massage. Waiting for the toast, I put out my supplements and feed the dogs.
When I make dinner I noticed that it’s better to keep going. Forget what I’m doing next I just do something else while I wait for it to come back to me, I just keep moving. It’s also nice to know that there won’t be a big mess when I’m done because any gaps I just fill them with washing up. Trying to get family to start doing the same but not much luck so far 🙄😅
My pets help. I have to get up and feed them on schedule. They are so happy it rubs off. So:
Pee
Start coffee
Feed critters
Drink coffee
Do anything related to forms or papers
Read something for fun
That's my morning.
My version of the pool, is the pool! Thanks for this article, it confirmed something I have believed for a long time: maybe my ADHD was not diagnosed because of how much being a swimmer helped me. Now I just need to find a new pool.
love it!! i <3 morning routines!