Excellent post! I've struggled mightily with decision paralysis in the context of confronting serious illness. I found that cultivating equanimity helps a lot in lessening the overwhelm that paralyzes us in the face of decisions with no clear path (and often serious outcomes from "choosing unwisely"). I explore this same dilemma in my recent article here in Substack: https://unchartedhealth.substack.com/p/lost-in-the-fog
This is absolutely me!
I had decision paralysis in Primark today buying socks!
Must have stood there for a good 30 minutes looking like a right idiot (or a shoplifter!) 🤦🏻♀️
Hahaha feeling like a shoplifter perfectly describes it!
What a great article 👏 Perfectly explained and deeply informative
Thx!
Thanks Mark! Glad you enjoyed the read :)
Excellent post! I've struggled mightily with decision paralysis in the context of confronting serious illness. I found that cultivating equanimity helps a lot in lessening the overwhelm that paralyzes us in the face of decisions with no clear path (and often serious outcomes from "choosing unwisely"). I explore this same dilemma in my recent article here in Substack: https://unchartedhealth.substack.com/p/lost-in-the-fog